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Drunken Stork

considerations on the great reversal


Inner Air (core reinforcement)

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Inner Air (core reinforcement) Empty Inner Air (core reinforcement)

Sat Nov 25, 2017 2:09 pm
abdominal breathing technique
cavity pressure
passive?intrinsic ? density

practice for health and martial applications


complete breath
dantien breathing
reverse breathing
control pause


inhaling is joints closing and moving down
exhaling is joints opening and moving up or outward
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